Healthy&fit

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Courtney, 17, Australia.
Height: 171cm.
HW: 85.6kg
CW: 60-62kg

Fitness Instagram: fit_healthy_you
Personal Instagram: courtneym97
Other blog: pri-tea
       Anonymous

Hey lovely I’m not completely sure how many calories I used to eat and the exact foods because my main section of weightloss was a while ago! But breakfast was always weetbix and skim milk with yoghurt and banana, I ate wraps and sandwiches and fruits and chicken and vegetables and nuts and smoothies! Pretty similar to now but a lot less because I didn’t have proper knowledge back then for a little while!



Overthinking and overanalysing everything is the worst and emotions suck