MESSAGE     ARCHIVE    THEME    About   Personal   Me/Body   My Story   Before vs After   Favourites   My workouts   Intake   Recipe links   recipes!   Tips   workouts   motivation   Binging Tips   Plateauing?   
Courtney, 17, Australia.
Height: 171cm.
HW: 85.6kg
CW: 60-62kg

Fitness Instagram: fit_healthy_you
Personal Instagram: courtneym97
Other blog: pri-tea

Hey lovely I’m not completely sure how many calories I used to eat and the exact foods because my main section of weightloss was a while ago! But breakfast was always weetbix and skim milk with yoghurt and banana, I ate wraps and sandwiches and fruits and chicken and vegetables and nuts and smoothies! Pretty similar to now but a lot less because I didn’t have proper knowledge back then for a little while!

Overthinking and overanalysing everything is the worst and emotions suck